The How — How to Be Combative to Our Stress Levels
Keyword(s)
Spring, Wellness, series
In this webinar, participants will be introduced to several strategies
for promoting self-care and creating a personal self-care plan.
Credit
SACH:1.0
Description
Learning Objectives:
1) Examine practices that positively affect the brain when stressed.
2) Develop a self-care plan to address stress.